The Spartacus Workout


This class is taught by:

Tara Pink

Tara is a Group Fitness Instructor and Personal Trainer at inFIT. Her favorite classes to lead are Spin, HIIT, CRT, Kettlebell, Spartacus, and Bootcamp.

"I'm motivated by recreation, music and people. I enjoy coming along side of friends and clients, encouraging them and creating an environment where they can put forth their best effort. inFIT is a great community of hard working individuals. I'm thankful to be a part of this place."

Theresa Eicher

Theresa Eicher is a mother of 7 who realizes that the key to a healthy, stress-reduced lifestyle is a great workout or personal training session. Join Theresa weekdays at 5 or 6 a.m. for a variety of formats, or schedule a time for Rope Training, Buddy/Small Group Training or Personal Training. She is ready to help you reach your fitness goals.
"A combination of strength and endurance" 10 exercises - 40 sec on - 20 sec off - 3 total sets + tough core at the end

To create the Spartacus Workout, we chose 10 exercises that collectively work every part of your body. Then we made each exercise a 60-second station so you can challenge your heart and lungs as well as your muscles. The final product is a high-intensity circuit designed to torch fat, define your chest, abs, and arms, and send your fitness level soaring. You'll sculpt a lean, athletic-looking body—and be in the best shape of your life.

This high-intensity interval class format will challenge beginners, so be sure to drink plenty of water and take breaks often!


Upcoming classes:

  • Mon Oct 23 7:00 pm - 7:55 pm with Tara Pink
  • Wed Oct 25 5:00 am - 5:55 am with Theresa Eicher
  • Sat Oct 28 7:00 am - 7:55 am with Tara Pink
  • Mon Oct 30 6:00 am - 6:45 am with Theresa Eicher
  • Mon Oct 30 7:00 pm - 7:55 pm with Tara Pink
  • Sat Nov 04 7:00 am - 7:55 am with Tara Pink
  • Mon Nov 06 7:00 pm - 7:55 pm with Tara Pink
  • Sat Nov 11 7:00 am - 7:55 am with Tara Pink
  • Mon Nov 13 5:00 am - 5:55 am with Theresa Eicher
  • Mon Nov 13 7:00 pm - 7:55 pm with Tara Pink
  • Sat Nov 18 7:00 am - 7:55 am with Tara Pink
  • Sat Nov 25 7:00 am - 7:55 am with Tara Pink
  • Mon Nov 27 7:00 pm - 7:55 pm with Tara Pink
  • Wed Nov 29 5:00 am - 5:55 am with Theresa Eicher