a-la-carte TRAINING -TRX/Synrgy


This class is taught by:

Mark Anderson

Mark is ready to help you with your training needs. “I believe that whatever goals you have, it is attainable. My goal as a Personal Trainer is to help you along the way and provide you with positive support, encouragement, and the proper workouts to help you attain your goal(s).” 
 
Certifications Include:
  • Personal Trainer through the National Exercise Trainers Association
  • Plyometric Training through the International Fitness Professionals Association
  • Kettlebell & Spin certified with National Exercise Trainers Association
  • TRX Certified
  • CPR & AED Certified
Please purchase A-la-carte TRAINING sessions to sign up. You are not able to use group exercise classes to register for this session. 
 
Small Group Training on the new LifeFitness Synrgy Station will contain limitless energetic training options! Your inFIT trainer will guide you through a dynamic small group training full of energy and motivation! This session will have an emphasis on TRX.

Upcoming classes:

  • Fri Oct 27 6:00 am - 6:55 am with Mark Anderson
  • Fri Nov 03 6:00 am - 6:55 am with Mark Anderson
  • Fri Nov 10 6:00 am - 6:55 am with Mark Anderson
  • Fri Nov 17 6:00 am - 6:55 am with Mark Anderson
  • Fri Dec 01 6:00 am - 6:55 am with Mark Anderson
  • Fri Dec 08 6:00 am - 6:55 am with Mark Anderson