Boot Camp


This class is taught by:

Theresa Eicher

Theresa Eicher is a mother of 7 who realizes that the key to a healthy, stress-reduced lifestyle is a great workout or personal training session. Join Theresa weekdays at 5 or 6 a.m. for a variety of formats, or schedule a time for Rope Training, Buddy/Small Group Training or Personal Training. She is ready to help you reach your fitness goals.
Boot Camp will challenge the cardio and strength of participants. 
 
This high-intensity interval class format will challenge beginners, so be sure to drink plenty of water and take breaks often!

Upcoming classes:

  • Wed Sep 27 5:00 am - 5:55 am with Theresa Eicher