a-la-carte TRAINING Boxing


This class is taught by:

Mark Anderson

Mark is ready to help you with your training needs. “I believe that whatever goals you have, it is attainable. My goal as a Personal Trainer is to help you along the way and provide you with positive support, encouragement, and the proper workouts to help you attain your goal(s).” 
 
Certifications Include:
  • Personal Trainer through the National Exercise Trainers Association
  • Plyometric Training through the International Fitness Professionals Association
  • Kettlebell & Spin certified with National Exercise Trainers Association
  • TRX Certified
  • CPR & AED Certified
Please purchase A-la-carte TRAINING sessions to sign up. You are not able to use group exercise classes to register for this session.
 
Buddy Boxing for a full 30 minutes! - Punch and Kick your way into a great Cardio and Core workout.
Take your stress management out on Mark for 30 minutes!

Upcoming classes:

  • Tue Oct 24 4:30 pm - 5:00 pm with Mark Anderson
  • Thu Oct 26 7:00 am - 7:30 am with Mark Anderson
  • Sat Oct 28 7:00 am - 7:25 am with Mark Anderson
  • Sat Oct 28 7:30 am - 7:55 am with Mark Anderson
  • Tue Oct 31 4:30 pm - 5:00 pm with Mark Anderson
  • Thu Nov 02 7:00 am - 7:30 am with Mark Anderson
  • Sat Nov 04 7:00 am - 7:25 am with Mark Anderson
  • Sat Nov 04 7:30 am - 7:55 am with Mark Anderson
  • Tue Nov 07 4:30 pm - 5:00 pm with Mark Anderson
  • Thu Nov 09 7:00 am - 7:30 am with Mark Anderson
  • Sat Nov 11 7:00 am - 7:25 am with Mark Anderson
  • Sat Nov 11 7:30 am - 7:55 am with Mark Anderson
  • Tue Nov 14 4:30 pm - 5:00 pm with Mark Anderson
  • Thu Nov 16 7:00 am - 7:30 am with Mark Anderson
  • Sat Nov 18 7:00 am - 7:25 am with Mark Anderson
  • Sat Nov 18 7:30 am - 7:55 am with Mark Anderson
  • Tue Nov 21 4:30 pm - 5:00 pm with Mark Anderson
  • Sat Nov 25 7:00 am - 7:25 am with Mark Anderson
  • Sat Nov 25 7:30 am - 7:55 am with Mark Anderson