Hip Hop Spin


This class is taught by:

It's a party on a spin bike, complete with a music activated disco ball! Join me for a high intensity 45-minute ride to all your favorite hip hop music from the 90's to today. Improve your aerobic endurance and push your anaerobic threshold to the max through various sprinting, climbing and jogging intervals. Bring a towel and plenty of water; you're gonna need it!


Upcoming classes:

  • Thu Dec 20 5:00 am - 5:45 am with Janelle Mattson
  • Thu Dec 27 5:00 am - 5:45 am with Janelle Mattson
  • Thu Jan 03 5:00 am - 5:45 am with Janelle Mattson
  • Thu Jan 10 5:00 am - 5:45 am with Janelle Mattson
  • Thu Jan 17 5:00 am - 5:45 am with Janelle Mattson
  • Thu Jan 24 5:00 am - 5:45 am with Janelle Mattson
  • Thu Jan 31 5:00 am - 5:45 am with Janelle Mattson