Circuit Blast!


This class is taught by:

Theresa Eicher

Theresa Eicher is a mother of 7 who realizes that the key to a healthy, stress-reduced lifestyle is a great workout or personal training session. Join Theresa weekdays at 5 or 6 a.m. for a variety of formats, or schedule a time for Rope Training, Buddy/Small Group Training or Personal Training. She is ready to help you reach your fitness goals.

Bethany Bienias

I found InFit while I was pregnant with my second child. The enthusiasm and positive energy of the entire staff kept me motivated to exercise throughout my pregnancy and after. This eventually led to me joining the InFIt team. As a Mom I know how challenging it can be to make time for exercise but I also know how important it is! I hope to share with you my knowledge and passion for fitness and help you achieve your own personal fitness goals.

Bethany has a B.S. in Kinesiology (emphasis in sport psychology) and is NETA certified in group fitness and group cycling.

Kelly Powell

I’m Kelly Powell. I invite you to step out of your comfort zone, and be ok with being ‘uncomfortable’ – just for a bit. My teaching style is hard core and challenging, but with modifications appropriate for both the beginner and the elite athlete. My goal is to maximize each individual’s personal health and fitness goals, and to tap into their true potential. Together, let's burn some serious calories, maximize your cardiovascular and muscular endurance, and have fun! My favorite classes to teach are Kickboxing, Group Strength, Insanity, Tabata, Cardio Mix, and Bootcamp.
 

In my spare time I choose ‘running’ as my go-to. As an experienced runner, I have completed road races of distances ranging from 5ks to 26.2 miles, and have gained valuable experience in trail running training for The Coastal Challenge, a 6-day stage trail race in Costa Rica, and the Transrockies, a 3-day stage race in Colorado. These experiences have helped to inspire and motivate me to design a speed training program called Run Strong. This training program is designed to reduce risk of injury, increase leg-speed turn over, and keep the mind ‘fresh’! I became a personal trainer in 2010, and enjoy training individuals of all ages and levels. Personal training, to me, is about helping you look, feel, and perform like you never thought possible. My focus is to motivate, inspire, educate and encourage along the way.

Angela Moon

I had been coming to InFIT as a client for over two years and during that time, I was so inspired by all the positive energy, I decided I wanted to join the team. My two passions are Step and Group Cycling! I hope to inspire clients as I have been, and show them that working out is not something you "have" to do, it is something you "get" to do!

Jeana Perron

I started talking classes at inFIT 5 years ago and instantly became hooked. I am thrilled to be part of the inFIT team as a spin instructor! I promise to give you an awesome workout and look forward to seeing you in class! ~Life is like riding a bicycle, to keep your balance you must keep moving~
Condition your heart and burn calories in this cardio training class focused on cardio drills. Rotate through stations of cardio using various equipment such as the BOSU, stability ball, step and your own body movements. Each cardio circuit class is different; you'll be sure to get a great cardio workout. All fitness levels welcome!