a-la-carte TRAINING TRX MIX


This class is taught by:

Jone Briese

Hello! My name is Jone Briese, (pronounced Joan Breeze :) I believe in fitness, nutrition and better health as a way of life, FOR LIFE! Becoming a Certified Personal Trainer allows me to help you achieve the same, along with the increased quality of life.
30 years ago, I was skeptical taking my 1st group exercise class. (No I did not wear a leotard, YES, I had big hair!) I became hooked in my 1st class and have been involved in the industry at various levels ever since. Over the years, fitness, nutrition and better health have given me the strength and endurance to handle those challenges life presents!
I am so fortunate to have trainers and instructors at InFIT that really mean it when they tell you . . . ”don’t give up, you CAN do this”. I would love the opportunity to give you the same message. With your commitment and my accountability we CAN achieve your goals together! LET’S GO!!
TRX MIX - Total functional training - 45 mins. Utilize TRX, Synrgy and various tools to increase your power, speed, strength and cardio endurance, stability and mobility. Come join in FUN training.

Upcoming classes:

  • Thu Jun 29 6:00 pm - 6:45 pm with Jone Briese
  • Thu Jul 06 6:00 pm - 6:45 pm with Jone Briese
  • Thu Jul 20 6:00 pm - 6:45 pm with Jone Briese
  • Thu Jul 27 6:00 pm - 6:45 pm with Jone Briese