Core-More-Restore!


This class is taught by:

Amy Peterson

Amy Peterson has been with Infit from the very start! Amy is a registered nurse, personal trainer and group fitness instructor with a true passion for helping others reach their fitness goals! If you like to be surrounded by positive energy and motivation to work hard then her training style or group exercise class is for you!
Join Amy in this 45 minute class with a heavy emphasis and focus on the core, which includes not only the abdominal muscles but hip/pelvic muscles and the spinal
muscles. The last portion of class will focus on foam roll release.  Foam rolling is a way of massaging away muscle soreness in trigger points and preparing your muscles for deeper stretching. 

Upcoming classes:

  • Tue Jul 11 6:00 pm - 6:45 pm with Amy Peterson
  • Thu Jul 20 6:00 pm - 6:45 pm with Amy Peterson
  • Fri Jul 21 7:00 am - 7:45 am with Amy Peterson
  • Sun Jul 23 7:00 pm - 7:45 pm with Amy Peterson
  • Tue Jul 25 6:00 pm - 6:45 pm with Amy Peterson
  • Sun Jul 30 7:00 pm - 7:45 pm with Amy Peterson