*NEW CLASS*Cardio+Butts&Guts Circuit
This class is taught by:
Nicole's passion lies within the fitness industry. She is a NETA certified Personal Trainer and Group Exercise Instructor and has been teaching a variety of different class formats for about three years. In addition to teaching GX classes, Nicole works at Rapha Health and Wellness in Rogers and enjoys inspiring others to live healthy lifestyles. Nicole has always led an active lifestyle through playing softball and volleyball throughout high school and enjoys being outdoors and participating in GX classes and small group training on a weekly basis. Get ready to push your limits, see results and have fun!
Move through stations designed to get your heart rate up and burn fat with cardio exercises and also tone those butts and guts. We'll go back and forth between cardio exercises and exercises targeted for butts and guts to get a well rounded workout in and leave feeling accomplished!
Sign UpMon Nov 27 5:00 am - 5:55 am with Nicole Anderson