TABATA


This class is taught by:

Heather Erichsrud

Heather is excited to instruct and motivate InFit clients to look and feel their best. Come and try Butts and Guts, BOSU, CRT, Bars and Plates, Group Strength, Boot Camp and more! You won’t be disappointed!

Theresa Eicher

Theresa Eicher is a mother of 7 who realizes that the key to a healthy, stress-reduced lifestyle is a great workout or personal training session. Join Theresa weekdays at 5 or 6 a.m. for a variety of formats, or schedule a time for Rope Training, Buddy/Small Group Training or Personal Training. She is ready to help you reach your fitness goals.
TABATA is a high-intensity class of intermittent exercises. Tabata is specific interval training with maximum repetitions for 20 seconds, and resting for 10 seconds - for a total of 10 cycles, lasting 4 minutes per exercise. This class is great to break through stubborn plateaus and bring your fitness to a whole new level!

Upcoming classes:

  • Thu Aug 24 8:00 am - 8:55 am with Heather Erichsrud
  • Thu Aug 31 8:00 am - 8:55 am with Heather Erichsrud
  • Fri Sep 01 6:00 am - 6:45 am with Theresa Eicher
  • Thu Sep 07 8:00 am - 8:55 am with Heather Erichsrud
  • Thu Sep 14 8:00 am - 8:55 am with Heather Erichsrud
  • Fri Sep 15 6:00 am - 6:45 am with Theresa Eicher
  • Sun Sep 17 10:00 am - 10:55 am with Heather Erichsrud
  • Thu Sep 21 8:00 am - 8:55 am with Heather Erichsrud
  • Thu Sep 28 5:00 am - 5:55 am with Theresa Eicher
  • Thu Sep 28 8:00 am - 8:55 am with Heather Erichsrud