TABATA


This class is taught by:

Heather Erichsrud

Heather is excited to instruct and motivate InFit clients to look and feel their best. Come and try Butts and Guts, BOSU, CRT, Bars and Plates, Group Strength, Boot Camp and more! You won’t be disappointed!

Theresa Eicher

Theresa Eicher is a mother of 7 who realizes that the key to a healthy, stress-reduced lifestyle is a great workout or personal training session. Join Theresa weekdays at 5 or 6 a.m. for a variety of formats, or schedule a time for Rope Training, Buddy/Small Group Training or Personal Training. She is ready to help you reach your fitness goals.
TABATA is a high-intensity class of intermittent exercises. Tabata is specific interval training with maximum repetitions for 20 seconds, and resting for 10 seconds - for a total of 10 cycles, lasting 4 minutes per exercise. This class is great to break through stubborn plateaus and bring your fitness to a whole new level!

Upcoming classes:

  • Thu Jun 29 8:00 am - 8:55 am with Heather Erichsrud
  • Fri Jun 30 6:00 am - 6:45 am with Theresa Eicher
  • Sun Jul 02 10:00 am - 10:55 am with Heather Erichsrud
  • Thu Jul 06 8:00 am - 8:55 am with Heather Erichsrud
  • Thu Jul 13 8:00 am - 8:55 am with Heather Erichsrud
  • Fri Jul 14 6:00 am - 6:45 am with Theresa Eicher
  • Thu Jul 20 5:00 am - 5:55 am with Theresa Eicher
  • Thu Jul 20 8:00 am - 8:55 am with Heather Erichsrud
  • Thu Jul 27 8:00 am - 8:55 am with Heather Erichsrud
  • Fri Jul 28 6:00 am - 6:45 am with Theresa Eicher