CRT (Cardio Resistance Training)
This class is taught by:
Heather is excited to instruct and motivate InFit clients to look and feel their best. Come and try Butts and Guts, BOSU, CRT, Bars and Plates, Group Strength, Boot Camp and more! You won’t be disappointed!
This class alternates intervals of cardio with strength exercises for a full-body workout that will make y ou want to come back for more! Get your cardio and your strength in one nice package