This class is taught by:
Theresa Eicher is a mother of 7 who realizes that the key to a healthy, stress-reduced lifestyle is a great workout or personal training session. Join Theresa weekdays at 5 or 6 a.m. for a variety of formats, or schedule a time for Rope Training, Buddy/Small Group Training or Personal Training. She is ready to help you reach your fitness goals.
This kickboxing-inspired workout will challenge you with a full-body interval workout that incorporates traditional kickboxing combinations done with a weighted bar, controlled weight-bearing movements and athletic drills. It will take your kickboxing routine to the next level!
Sign UpMon Nov 19 6:00 am - 6:45 am with Theresa Eicher