Les Mills BODYPUMP™ Launch

This class is taught by:
BODYPUMP™ is the original barbell class that strengthens your entire body. Like all the LES MILLS™ programs, a new BODYPUMP™ class is released every three months with new music and choreography introduced in our Launch classes. This 55-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! 

Upcoming classes:

  • Fri Oct 27 5:00 am - 5:55 am with Les Mills Launch Team
  • Sat Oct 28 8:00 am - 8:55 am with Les Mills Launch Team