Les Mills BODYPUMP™ Launch

This class is taught by:
BODYPUMP™ is the original barbell class that strengthens your entire body. Like all the LES MILLS™ programs, a new BODYPUMP™ class is released every three months with new music and choreography introduced in our Launch classes. This 55-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!