Shaleigh Pysick

 I took my first class at inFIT in 2010 and I am VERY glad that I did! I was so inspired by the excitement and enthusiasm I felt when I walked through the door, that I decided to join the inFIT team as a spin instructor. I hope to inspire others to achieve their fitness goals as I have been! Join me for a ride – I promise we’ll have a lot of fun and burn some serious calories!


Shaleigh Pysick instructs the following:
  • Group Strength
  • Learn how to effectively strengthen your entire body with minimal equipment. This is a strength training class that will sculpt and tone all of your muscles.

    This class is perfect for beginners and advanced fitness enthusiasts as you can set your pace and resistance!

     


  • Spin
  • Enter the world of indoor cycling! Climb hills, go for speed and develop muscular strength and power in your legs. Improve your aerobic endurance and push & pull your anaerobic threshold through speed and/or strength intervals.
     
    This class is great for beginners, but remember, you're on a bike for 45 minutes, it's normal for your seat to be sore during or after class. Give spin 3-5 classes before you judge --it may just turn out to be your favorite!