Infrared Sauna

Detoxify, Relax, and Rejuvenate

Take refuge from stress, reclaim your peace, and take care of your body and mind inside a peaceful sauna sanctuary. Infrared warms the body from within instead of just heating the air around you—so there’s no unbearable heat—offering a more enjoyable, pleasant experience. Enveloped in gentle, therapeutic infrared warmth, you’ll love how you feel during and after your session.

Health Benefits

Infrared sauna therapy is beneficial for natural healing and prevention because of its ability to penetrate human tissue resulting in a deep, detoxifying sweat.*

  • Improve Sleep Quality

  • Sweat Out Toxins

  • Boost Immune System

  • Increase Metabolism & Burn Fat

  • Reduce Stress

  • Improve Heart Health

  • Reverse Aging & Renew Skin

  • Repair Muscles Faster

Getting Started


Your first session will include an orientation with a staff member to help you make the most of your infrared sauna experience. Book your first session during office hours to complete the orientation, it will only take a few minutes. Please request a time at least 24-hours in advance.

Office Hours

Monday-Thursday 9am-1pm and 3pm-7pm

Friday 9am-1pm 

How to Book the Sauna

You can book your sauna sessions using our mobile app or booking website to reserve the sauna room.

Please request a time at least 24-hours in advance. Choose either a 30 minute or 1 hour time slot to give yourself time to change clothes, preheat and run your sauna session.

Using the Sauna

The sauna takes up to 30 minutes to preheat. You can run a sauna session for up to 40 minutes, but we recommend beginners start with 15 minutes to get acclimated. Towels are provided. Two people are welcome to be in the sauna at the same time, given they have both had the orientation.

Pricing information

Pricing for Members

Single session – $25

3 sessions – $67.50

1 month unlimited – $99

View Membership Options


Pricing for Non-Members

Single session – $50

3 sessions – $135

1 month unlimited – $200

Request your first session through the inFIT app or contact us for more information!

Call 763-424-4435 or email

*Sunlighten products are considered General Wellness products, not medical devices, as defined by the Food and Drug Administration. They are not intended to treat, cure or prevent diseases or medical conditions, and you should consult with your health professional before using Sunlighten products. Our website is for education and sharing information, but is not intended as medical advice. Learn more at