Liz Beck
- Group Exercise Instructor
About Liz
What do you enjoy most about teaching & training?
I love being with like-minded people all striving to better their physical and mental health. The clients always bring good energy and build each other up. inFIT is made up of a wonderful community of people and I am so thankful they are in my life.
What can we expect to hear on your playlist?
A mix ranging from 80’s to today music
Why do you work out?
I workout for many reasons. First and foremost I love working out, it’s fun for me. I am fortunate I love to be active. I also want to take care of my body and stay healthy so I can watch my family grow. The one thing many people take for granted is their health and I want to maintain mine for as long as possible.
What’ll we hear you say to encourage us?
“You can do anything for 15 seconds!”
What are three things on your bucket list?
- Hike in the Grand Canyon
- Go to Costa Rica
- Live on a lake
Describe your teaching style:
challenging
positive
FUN
Certifications
- Personal Trainer (NETA)
- Barre
- Kettlebells
- CPR & AED