What do you enjoy most about teaching & training? Encouraging and challenging clients to meet their goals and step outside their comfort zone to accomplish their goals and feeding off each other’s energy to get the best workout.
What can we expect to hear on your playlist?
Pop, Upbeat Country, Hip Hop
Why do you work out?
To keep myself healthy for myself and my family, to grow from an active adult to an active older adult with age who can continue to do the things that I want, to have some me time and keep progressing my goals.
What’ll we hear you say to encourage us in class?
“All the way to the end—yes you can!”
What are three things on your bucket list?
Travel to Italy
Go to see the Rockettes and skate at Rockefeller Center, NYC
Catch a fish that’s big/worthy enough to mount
Describe your teaching/training style:
challenging
encouraging
FRESH
Certifications
Personal Trainer (NETA)
Group Exercise Instructor (NETA)
Senior Fitness (NETA)
TRX Certified
Licensed Physical Therapist Assistant (MN Board of Physical Therapy)