classes for seniors

SilverSneakers Program

inFIT offers discounted gym membership and classes to older adults on Social Security and/or Medicare through the SilverSneakers program. SilverSneakers classes are designed for seniors with specific attention to build strength, endurance, and flexibility. Classes are offered Mondays, Wednesdays, and Fridays in the mornings or at Noon. SilverSneakers FLEX® classes are free for SilverSneakers® members. If not a member, class is $8.00 or one group exercise class session.

SilverSneakers FLEX® Circuit

Condition your heart and burn calories in this fitness class focused on cardio and strength drills. Rotate through stations using various equipment. Each circuit class is different; you’ll be sure to get a great workout.

SilverSneakers FLEX® Cardio and Strength

This is a fitness class that combines a variety of exercises to help increase cardio endurance while strengthening muscle. Balance exercises are also incorporated during warm up for a total body workout.

Ready to get started?

Please contact us at 763-424-4435 or email us at

Meet our Instructors

Our instructors specialize in senior fitness to ensure an effective and safe workout.

Class Schedule