Health Coaching

Transform Your Body and Mind

Meeting with a health coach is for anyone ready for a holistic, sustainable, and personalized health transformation. Tailored to help you bridge the gap between education (knowing what you need to do) and transformation (actually doing it). inFIT health coaching programs are for anyone who wants to feel stronger, lose weight, and those who feel like their body is telling them something needs to change. Our coaches focus on “Motivational Interviewing” which is a fancy way of saying “we ask good questions”. Change begins and ends with self discovery, not lectures 

  • Develop a Plan

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  • Nutrition Guidance

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  • Self-Discovery

    Our coaches focus on "Motivational Interviewing" which is a fancy way of saying "we ask good questions". Change begins and ends with self discovery, not lectures

  • Accountability & Support

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Health Coaching Packages

We offer health coaching packages for all budgets. Our clients say that working with a health coach at inFIT has been the best decision they’ve made in a long time — as health is one of our most important assets. Contact us today to setup a free consultation. We’ll match you with a coach who will listen carefully to your health history, your challenges and successes and give advice based on your best interest. Call 763-424-4435 or text 763-296-1106 to get started.

Make a Plan

2 Sessions

$40

Meet with a coach to make a plan to get started on your goals. The follow up session ensures you stay on track or make the necessary changes to get results. 

Health Coaching Intensive

3 Sessions (6 weeks)

$150

This package is perfect as you prepare for a wedding, medical procedure, or other special life occasion. You’ll meet with your coach every other week for 6 weeks to keep you motivated and accountable toward your goals. 

All-In

2 Session per month (6 months)

$499

It’s time to take your health seriously. Perhaps you or a loved one has had a health scare. 

Meet our Health Coaches

Our experienced, certified, supportive health coaches (who understand families and busy lives) will meet you where you’re at to help you tackle challenges and achieve your goals.

Interested in Health Coaching?

Contact us today to setup a free consultation. We’ll match you with a coach who will listen carefully to your health history, your challenges and successes and give advice based on your best interest. Call 763-424-4435 or text 763-296-1106 to get started.

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Group Exercise Classes

Choose from a variety of classes for all fitness levels. Offered in-studio, live stream or on demand.

Personal & Group Training

Train with our certified personal trainers—1:1 or as part of a small group—to achieve your fitness goals.

24-Hour Gym

Our gym is expertly outfitted with state-of-the-art Technogym cardio and strength equipment to accommodate a wide variety of workout preferences.